Healthy lush chocolate mousse

As a child I never had that much of a sweet tooth, but I’ve found as I get older I enjoy a little sweet treat after dinner. Perhaps it’s because I head to the gym straight after work and in the evenings my body feels it has earned a little indulgence… Whatever the reason, this [...]

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Craving busting chocolate cookies recipe

Sometimes I need chocolate, and I need it fast. A piece of dark chocolate can do the trick but when I’m feeling sorry for myself my inner child craves a cookie with a glass of cold milk. We all have days like that don’t we? This recipe is fantastic because from start to finish you [...]

1,100 total views, 1 views today

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Creamy chicken and vegetable pot pies

I love creamy chicken pies, especially in winter, but that’s just it, they are creamy, which often equals butter, cream and cheese, which equates to a high fat content, which then means extra winter padding! I try to avoid unnecessary calories that can add up in some of our favourite winter meals, but flavour is [...]

1,530 total views, 1 views today

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Chilli bowl 10-minute meal recipe

Cooking is more often than not a pleasure for me however, there are certain days of the week when I am too busy or too tired to spend hours in the kitchen experimenting. As exhausted as I might be, I don’t like to order take away food as I know I can whip up something [...]

894 total views, 1 views today

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Berry breakfast quinoa recipe

I hate to admit it, but I hate porridge, the sludgy smooshy texture puts me off based on clearly tormenting childhood memories. That said, I love the idea of porridge, a nutritious and filling breakfast that provides plenty of energy in the morning. In order to enjoy a warm breakfast I created my own sweet [...]

1,501 total views, 2 views today

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Chocolate banana berry smoothie recipe

I’m not a big fan of drinking my calories as you can often find yourself consuming more calories than you would if you were eating a proper meal. This recipe should be treated as a small meal because it provides protein (almonds and cocoa), calcium (yoghurt and milk) as well as a good dose of [...]

642 total views, 1 views today

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Toasted Muesli recipe

Most health nuts like me have their own muesli or granola recipe. This is mine. I like to eat regularly throughout the day to keep my metabolism working well, and trust me I am not a happy lady when I get hangry (angry-hungry). Rest assured when I tell you that this recipe really will give [...]

1,175 total views, 1 views today

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